RESTORATIVE YOGA TRAINING FOR TEACHERS
with Monika Munzinger
Restorative yoga is increasingly gaining popularity because people find relief through it.
In this training Monika will teach methods and techniques of how to practice and teach restorative poses according to individual needs. It is so important to understand how to support troubled areas in the body so that they then can relax. The bodily system is then able to self-regulate itself and find its own natural rhythm. This is where the restoring and healing takes place.
IN THIS TRAINING YOU WILL LEARN
Practical applications of restorative postures
Instructions for placing and using props
Observation and adaptive propping for individual needs
Anatomy and physiology in practice
Altering yoga poses from active to restorative
The effect of restorative yoga on the nervous system
Yoga philosophy in practice
LEARN MORE ABOUT MONIKA
Monika Munzinger, Somatic Experience™ Practitioner (SEP), Certified yoga therapist C-IAYT and founder of Aspects of Yoga(RYS) teacher trainings on 200 and 300 level
Yoga has been a part of Monika’s life for more than twenty five years. During these years she has evolved from a student to an instructor, never ceasing to be a learner. She has developed her own unique style, which is applied in her classes, as well as in her teacher-training programs. Read more
Date; 3rd-5th of may 2019
Hours; Friday 19h00-21h30, Saturday & Sunday 10h00-13h00/14h00-17h00
Location; the beautiful yoga loft of Inspirational Yoga in Antwerp Belgium
Price; €335 pp. VAT incl.
Book together with the “Benefit of Inversions Workshop” and get 10% discount.
Teachers who are already registered as RYT-200 may attend this workshop to earn Continuing Education hours
Minimum of 5 participants required. Cancellation until 15th of march 50% refunded. After that no refund is possible. You can always find someone yourself to take your place.
WHAT OTHERS SAID
I feel privileged to have had the benefit of Monika’s yoga tuition, teacher training and (not least) friendship over the last 15 years. Monika possesses an innate ability to observe students and tailor their yoga practice to suit their individual needs. Monika places great emphasis on the creation of safe and effective personal practice sequences, in which complementary poses are brought together so that the entire body benefits from the experience, Elaine Davis