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Restorative Yoga Teacher Training

  • Inspirational Yoga 8a Jonghelinckstraat Antwerpen, Vlaanderen, 2018 Belgium (map)


  with Monika Munzinger

Restorative yoga is increasingly gaining popularity because people find relief through it. 

In this training Monika will teach methods and techniques of how to practice and teach restorative poses according to individual needs. It is so important to understand how to support troubled areas in the body so that they then can relax. The bodily system is then able to self-regulate itself and find its own natural rhythm. This is where the restoring and healing takes place.


  • Practical applications of restorative postures

  • Instructions for placing and using props

  • Observation and adaptive propping for individual needs

  • Anatomy and physiology in practice

  • Altering yoga poses from active to restorative

  • The effect of restorative yoga on the nervous system

  • Yoga philosophy in practice


Monika Munzinger, Somatic Experience™ Practitioner (SEP), Certified yoga therapist C-IAYT and founder of Aspects of Yoga(RYS) teacher trainings on 200 and 300 level

Yoga has been a part of Monika’s life for more than twenty five years. During these years she has evolved from a student to an instructor, never ceasing to be a learner. She has developed her own unique style, which is applied in her classes, as well as in  her teacher-training programs. Read more 


  • Date; 24th-26 th of april 2020

  • Hours; Friday 19h00-21h30, Saturday & Sunday 10h00-13h00/14h00-17h00

  • Location; the beautiful yoga loft of Inspirational Yoga in Antwerp Belgium

  • Price; €350 pp. VAT incl.

  • Book together with the “Introduction to Yoga Therapy Workshops” or the “Prenatal TT” and get 10% discount.

  • Your inscription is completed after we received your payment at BE25 0689 3042 9582

  • Teachers who are already registered as RYT-200 may attend this workshop to earn Continuing Education hours

  • A certificate will be given to participants who complete the training

  • Minimum of 5 participants required. Cancellation until 15th of august 50% refunded. After that no refund is possible. You can always find someone yourself to take your place.


I feel privileged to have had the benefit of Monika’s yoga tuition, teacher training and (not least) friendship over the last 15 years. Monika possesses an innate ability to observe students and tailor their yoga practice to suit their individual needs. Monika places great emphasis on the creation of safe and effective personal practice sequences, in which complementary poses are brought together so that the entire body benefits from the experience, Elaine Davis

Earlier Event: December 6
Prenatal Teacher Training